Smaller is more accurate but more affected by noise. I personally use 8 with overlap 4 for all my stuff. If I use MRecalculate after that, I use blksize 4 and overlap 2 for SD stuff and blksize 8, overlap 4 for anything higher than that.
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And if the band you're in starts playing different tunes
I'll see you on the dark side of the Moon...
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