You let cce create a vaf file (of the opv) and then select multipass and click on the button bit allocation. Fill in min and max and play with the bitrates. Q is showed in lower right of the screen.
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What can I do to protect myself against the flu?
By far, the single best way to prevent the flu is for individuals, especially persons at high risk for serious complications from the flu, to get a flu shot each fall.
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