Channel surfing with MPC...jump to a channel quickly?

[Leeoniya]

VLC channel switching is too slow for me because i think it reinitializes something every channel change, is there a way in MPC to make a playlist that has all the channels like in VLC, so you can jump to any of them? or otherwise enter a channel on the screen somewhere instead of through 20 diff menus?

also, the -200ms audio delay compensation seems to do nothing on video my 550 pro stream in MPC, but it does work in VLC...any suggestions?

here's how my VLC m3u file looks:

#EXTM3U

#EXTINF:-1, 2 WBBM
#EXTVLCOPT:dshow-adev=ATI AVStream Analog Audio Capture
#EXTVLCOPT:dshow-tuner-channel=2
#EXTVLCOPT:dshow-size=720x240
dshow://

#EXTINF:-1, 3 LOOR003
#EXTVLCOPT:dshow-adev=ATI AVStream Analog Audio Capture
#EXTVLCOPT:dshow-tuner-channel=3
#EXTVLCOPT:dshow-size=720x240
dshow://

#EXTINF:-1, 4 TVGC
#EXTVLCOPT:dshow-adev=ATI AVStream Analog Audio Capture
#EXTVLCOPT:dshow-tuner-channel=4
#EXTVLCOPT:dshow-size=720x240
dshow://

...etc

thanks,
Leon