Capturing TV Video for streaming media player

[Direwolf35]

I have a AVI all in wonder TV tuner card for my windows XP machine. Just purchased a Go video DVD streaming media player. I wanted to record Football games to my hard drive then stream them to the Go video player for viewing. I'm recording the games (aprox 4hrs) thru U lead video studio software. The file ends up around 4 gig and doesn't stream well it runs in slow motion while downloaded video files (like a music video file) stream rather well. I belive I have the settings or quality of the video I'm recording set incorrectly for streaming. Could someone please advise me on how to do this? Am I using the correct software?

Thanks to all in advance

[jozza]

You can do this a few ways, the best way is to get a good quality rip, and then encode the files. Or usually in your capturing settings, there is a way to use divx or xvid some even use huffy